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Uncle Sam"s country - translation to English
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![''Puck'' magazine]], August 23, 1899)](https://commons.wikimedia.org/wiki/Special:FilePath/Putting his foot down.jpg?width=200 "''Puck'' magazine]], August 23, 1899)")
![Columbia]] in an 1869 cartoon by [[Thomas Nast]]](https://commons.wikimedia.org/wiki/Special:FilePath/Uncle Sam's Thanksgiving Dinner (November 1869), by Thomas Nast.jpg?width=200 "Columbia]] in an 1869 cartoon by [[Thomas Nast]]")
![U.S. annexation of Hawaii]].](https://commons.wikimedia.org/wiki/Special:FilePath/Uncle Sam and His "Oyster Sandwiches".jpg?width=200 "U.S. annexation of Hawaii]].")
![60th Rifles]] during the First World War](https://commons.wikimedia.org/wiki/Special:FilePath/Lieutenant H Naish (6282834456).jpg?width=200 "60th Rifles]] during the First World War")
![Finnish Lieutenant-General [[Hugo Österman]] during the Second World War](https://commons.wikimedia.org/wiki/Special:FilePath/Osterman hugo.jpg?width=200 "Finnish Lieutenant-General [[Hugo Österman]] during the Second World War")
![U.S. Marine Corps General [[Peter Pace]] in 2005](https://commons.wikimedia.org/wiki/Special:FilePath/Peter Pace in dress uniform 2005.jpg?width=200 "U.S. Marine Corps General [[Peter Pace]] in 2005")
 Sunset Ceremony 2012.jpg?width=200 "The Royal Canadian Mounted Police in 2012")
Definition
Wikipedia
Uncle Sam is an American brand of ready-to eat breakfast cereal that was first introduced in 1908 by U.S. Mills of Omaha, Nebraska. The company relocated to Needham, Massachusetts sometime after the 1970s. Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. In 2013 Post Foods acquired Attune Foods.
Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Whole flaxseed is then mixed with the flakes. This high-fiber, ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. It is marketed as a "natural laxative" because of the presence of flaxseed, though clinical support for this assertion is scant.
Because of its nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's The Engine 2 Diet, Belly Fat Cure, Sugar Busters and the South Beach Diet.
